Get Back to Running Without Pain, or Keep Training With Me Until You Do
If you’re an injury-prone marathoner who’s tired of guessing, overwhelmed by conflicting advice, and ready to finally run pain-free again, I built this for you.
What I’m Offering
I’ll coach you through a completely customized program
Over the course of five months, I’ll coach you through a completely customized program designed to help you train consistently and confidently, without pain. If we hit that five-month mark and you’re still not running pain-free, you’ll keep working with me for free until you are. This isn’t a one-size-fits-all plan. It’s tailored specifically to your injury history, training goals, and the demands of your real life.
Who This Is For
If you're a half or full marathoner who's:
Sidelined by recurring injuries (IT band, Achilles, calf)
Tried everything from PT to apps and still can't train pain-free
Unsure if your body can handle another training cycle
If you’ve been running in circles, dealing with pain flare-ups, or feeling anxious every time you lace up, you’re in the right place.
Here’s What You Get
This is a high-touch, done-with-you coaching program where I walk with you every step of the way. You’ll receive:
Weekly 1:1 Coaching
Mindset, accountability, and expert injury coaching
Custom Strength Plan
Tailored to your injury history and goals
Recovery Protocols
Designed to heal, not just mask pain
Mapped Out Schedule
Fits into your busy life without burnout
Injury-Specific Assessments
We start by finding and fixing the root cause
Ongoing Support
You're never doing this alone
Why This Works
What makes this program different is that it doesn’t treat your injury like an isolated issue. Most runners I work with have been through the cycle: they rest, feel a little better, then start training again, only to have the pain come back. That cycle repeats for months or years.
My approach combines movement science, individualized strength training, and strategic recovery, layered with mindset support and consistent feedback, so your progress isn’t just possible, it’s predictable.
About Me
I’m Bethany, and I specialize in helping marathoners who’ve been told to “just take time off” or “just do some stretches” finally get the answers, and results, they’ve been looking for. I’m not just a running coach. I combine performance science with personal coaching to help you understand your body, trust your training, and actually enjoy the process again.
What Makes This Different
Guaranteed Results
If you’re not pain-free in 5 months, you keep training with Bethany for free until you are.
Mind-Body Coaching
You’ll rebuild physical confidence and mental strength
Personalized Science-Driven Plans
Based on your unique injury profile
Time-Efficient Training
Designed for busy professionals
Client Results
Matthew U.
I signed up with Bethany and the Ultimate Running Studio after searching for a coach to guide me through my second year of running to improve my results over the first year of training myself.
Bethany put a lot of care, research, and effort into helping me recognize the causes of some of my issues, tailoring plans to work through (or rest through) those, as well as rehab, regain, and maintain my fitness levels. Midway through the year, I was able to PR a 5k!
I am very pleased with the results of her coaching and highly recommend the Ultimate Running Studio to anyone looking to improve their overall running experience or reach a goal or two or more!
Ruthie F.
I had the privilege of training with Bethany for several months leading up to my first marathon, and I'm so grateful for her support and guidance throughout the entire process. From the very beginning, she was professional, knowledgeable, and truly invested in helping me reach my goals.
Her personalized approach, attention to detail, and unwavering support were absolutely key to my success.
If you're looking for a knowledgeable and dedicated coach to help you reach your running goals, I highly recommend Bethany. She made the whole experience enjoyable and incredibly rewarding!
David H.
I participated in The Ultimate Runner Studio coaching membership to help me complete my training so I could participate in the 2024 NYC Marathon. I have been a runner for over 20 years but recurring calf pain had be pausing my training every few weeks when the pain became too much to push through.
Bethany constructed a training plan that included runs, stretches, and yoga classes that kept me in training with no missed workouts and very little pain. We had weekly 1-1 coaching by phone and replayed the previous week’s workouts, and set the schedule for the upcoming week. Bethany was super at staying on top of the issues we were monitoring.
The end result was I had an amazing experience in completing the marathon. I cannot imaging that I would have been able to accomplish this without Bethany’s help. 100% sure I will be back when its time to start training again for my next marathon.
Mariah H.
Doing The Ultimate Runner Membership was one of the best investments I have ever made. I have been running marathons since 2017 and have researched all the best ways to train. Every year, I’ve struggled with knee and join pain, and always have felt I could run better if only my joints were stronger. I frequented the chiropractor and tried to listen to my body. Every year, I felt more trained, but always had the same time of 5 hours.
Bethany changed my running experience completely! Not only was her plan personally curated to fit me, she also made adjustments for me along the way so I never felt like I was pushing myself harder than I needed to. Her MFR knowledge, recovery flows, and strengthening flows were the real game changers for me. Throughout my training with The Ultimate Runner Studio, my knees were the strongest they have ever been! Even my chiropractor told me I could stop coming because everything in my body was aligned and strong.
Bethany pinpointed the muscles and joints I need to strengthen and gave me the perfect flows. With The Ultimate Runner Studio’s training plan, I was able to shave 42 minutes off of my marathon time! I know I owe it to Bethany. Bethany is knowledgeable, supportive, and has empowered me to continue my running journey for years to come!
Jet D.
Having Bethany as my coach definitely was the best decision!
I have no background in running at all, but I wanted to challenge myself and do a half marathon. From day one, she guided me through it. She has the patience, passion, and drive that helped me until I crossed that finish line. She modified cross-training, stretches, and exercises based on my needs.
I definitely recommend her—she's awesome!
Thank you again, Bethany!
Linda C.
Engaging with Bethany as my running coach was one of the best decisions I ever made! I'm a senior who had run a few 10Ks, and running a half marathon was on my bucket list.
I enthusiastically and wholeheartedly recommend Bethany and the Ultimate Runner Studio.
What’s Next
If you’re ready to stop piecing together random advice and start following a plan built for you, then I’d love to invite you to apply for a free 1:1 assessment call. We’ll talk through your training history, your current limitations, and map out what your next few months could look like with the right plan in place.
Spots are limited because I work closely with every client, and I keep my roster small to give you the attention and support you need.
Click below to apply. Let’s get you back to running pain-free, and loving it.
Book A Call Now, Spots Are Limited
I’d love to invite you to a free 1:1 assessment call. We’ll talk through your training history, your current limitations, and map out what your next few months could look like with the right plan in place.
This is a high-touch, custom coaching program. We only take a small number of runners at a time to ensure quality results.